Lou Barker Personal Trainer
Lou Barker Personal Trainer

My services become your solutions

What I offer......

 

Body Composition

 

Nutrition and exercise package

 

Nutrition

 

Nutrition only

 

Exercise

 

Bespoke Training programmes

 

Where

Group sessions either Circuit or Strength

Semi Private sessions- train with a friend or family member

Private  1 to 1 sessions

 

Questions

Free Trial Session

The best way to get to know me is a free circuit session! Please use the contact form on this page and I will be in touch.

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