Lou Barker Wellbeing
Lou Barker Wellbeing

My services become your solutions

What I offer......


Body Composition


Nutrition and exercise package




Nutrition only




Bespoke Training programmes



Group sessions either Circuit or Strength

Semi Private sessions- train with a friend or family member

Private  1 to 1 sessions



Free Trial Session

The best way to get to know me is a free circuit session! Please use the contact form on this page and I will be in touch.

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